Category Archives: reflections

YOU are God

This morning during my contemplative prayer time, these words came to me over and over: “YOU are God.”

God is love. God is the source of everything that is good. God is God, and we are not … hence all the humanness of our shared reality.

God is.

As the saying goes in the Black church: “God is good all the time. All the time, God is good.”

YOU are God. These words grounded my heart during my silent prayer this morning, as my mind wandered to the many troubles plaguing our human and earth community. God is God. Those humans in power and those abusing power are not God.

Later, I found myself reflecting on the character Groot in the Marvel Guardians of the Galaxy movies. Just as the one phrase, “YOU are God,” repeated over and over again in my heart during my meditation this morning, Groot has just one phrase: “I am Groot.”

Yet this phrase has a surplus of meaning. In the Marvel universe, Groot is a a member of the Flora Colossi, a race of treelike alien beings from Planet X. Highly intelligent creatures, Flora Colossi have a stiff larynx that is only capable of making a sequence of sounds that we hear as “I am Groot.” His friend Rocket apparently understands Groot’s language, and helpfully offers his interpretation skills for the benefit of all. What sounds to us like three simple words can carry a variety of meanings, depending on the context and delivery. Without giving away any serious spoilers, at one point Groot’s sequence of sounds meaningfully shifts to “We are Groot” after a moment of self-sacrificing love for his friends.

Now, WE are not God. Yet we are made in the image and likeness of God. We are made to love. We are made to be and do good. We are made to care for creation and one another. We are not good all the time, but all the time we are called back to love and goodness through the mercy of God. And for that, I am very grateful.

Retreat Notes (2025 Edition)

I will be honest. Given the state of the world, it felt a little self-indulgent to spend a week away in silence and the beauty of God’s creation this year. And yet I leave renewed and strengthened by God’s love, grateful for the wisdom of tradition and my community’s expectation that each sister take an annual retreat (it’s in our Constitutions!).

Mother Evangelista, one of the first sisters to profess vows in the community in 1884, taught this to her novices:

“Retreat – What is it? A Spiritual Holiday with our Lord. … God comes to us now with His hands spread out over us, and filled with every kind of grace and gift. Are these gifts for me Lord? Is it I?

I can relate. This year, I returned to Wisdom House, an interfaith retreat center in Connecticut run by the Daughters of Wisdom. When I was a novice, I made my retreat here both years. It is a sacred space filled with beauty where I have received many graces and gifts, this year being no exception.

I leave with three messages tucked into my heart from this week, wisdom for the journey.

1. Strengthen Your Weak Knees

The week before my retreat I twisted my knee. Given that one of my favorite things to do on retreat is go on long walks in the woods, this was problematic.  Thankfully I am improving and was able to take (slow) walks with the help of a knee brace.

God has a (serious) sense of humor, however. The Sunday reading as I began retreat was from Hebrews 12:

For what “son” is there whom his father does not discipline? At the time, all discipline seems a cause not for joy but for pain, yet later it brings the peaceful fruit of righteousness to those who are trained by it.

So strengthen your drooping hands and your weak knees. Make straight paths for your feet, that what is lame may not be disjointed but healed (emphasis added by me).

I burst out laughing at mass as this passage was proclaimed. OK God, I get it. But just to make sure I got the message, later that same day, I was listening to new music by Sandra McCracken, who it happens released a song based on this same verse in July!

Strengthen your weak knees became a theme of sorts for this retreat. The journey is not without challenges, but I find strength in God and community (and knee braces) and stay on the path. Speaking of paths, I visited the Montfort Fathers Lourdes Shrine in Litchfield and made a prayer video set to the song.

2. Do Whatever He Tells You

I attended daily mass this week at a local parish, where on my second visit  I noticed a beautiful stained glass window of the wedding at Cana. I love the look on Mary’s face as she looks over her shoulder at Jesus. Aren’t you going to do something, her whole being says to her son. And to the servants (and to me), she says simply, “Do whatever he tells you.”

Life can be overwhelming on the best of days. Right now … well. Sigh. I have been mostly unplugged this week but have been reading (and praying with) the news. Enough said.

I also carry with me the stories of the immigrant families I have met on my visits to the Delaney Hall detention center in the face of cruel,  inhumane, and constantly changing visitation policies at the for-profit prison. Another reflection point this week that kept coming up for me (and is in the video above) was standing at the foot of the cross. My experience of accompaniment at Delaney Hall has been a true foot of the cross experience. I can feel helpless in such moments. Like Mary and the other women, I suppose.

As I prepare to return back to real life, I am encouraged by Mary to follow her son. “Do whatever he tells you. He is the way. Love is the way.” My task is simply to listen to him and act accordingly. Small acts of love add up. And as Pope Leo reminded us that first day from the balcony at St. Peter’s… “God loves all of us and evil will not prevail.”

3. Be Like Wise and Rational Fish

Bear with me here … This morning, on the feast of St Augustine, I was drawn to look at the Office of Readings for the day, which I presumed would have something from him. Sure enough, it was the “Late have I loved you” bit, which is lovely and worthy of reflection, to be sure.

But it was the daily reading from St. Columbanus (different from Columba apparently), a sixth century Irish Missionary that caught my attention. Reflecting on Living Water, he wrote:

We are called to the source and fountain of life … From this Life comes everything: wisdom, life, eternal light. The Creator of life is the fountain from which life springs; the Creator of light is the fountain of light. So let us leave this world of visible things. Let us leave this world of time and head for the heavens. Like fish seeking water, like wise and rational fish let us seek the fountain of light, the fountain of life, the fountain of living water.

His words came back to me later as I happened upon a bubbling brook on my morning walk in a nearby nature preserve. Remember, I was necessarily walking slowly thanks to my weak knees so I noticed things! I even took advantage of a conveniently placed bench to ponder this living water (and later make a video, because why not?).

God’s love is everywhere if we but have eyes to see and ears to hear (and weak knees to slow us down). God gives us living water to sustain, refresh, and renew us. May we, like wise and rational fish, remember to seek out and be light and love in the darkness amid the dry times in which we find ourselves.

Thanks for reading. I have been praying for you, yes you, during these days of retreat. May we all remember that God is good. All the time. And so are we.

A lesson from creation by Pope Leo

A reflection from Pope Leo on the readings for 18th Sunday of Ordinary Time:

“Ecclesiastes, invites us …  to come to terms with the experience of our limitations and the fleeting nature of all things that pass away (cf. Eccl 1:2; 2:21-23). On a similar note, the Responsorial Psalm presents us with the image of “the grass that is renewed… in the morning it flourishes and is renewed; in the evening it fades and withers” (Ps 90:5-6). These are two strong reminders which may be a bit shocking, but which should not frighten us as if they were “taboo” issues to be avoided. The fragility they speak of is, in fact, part of the marvel of creation.

Think of the image of grass: is not a field of flowers beautiful? Of course, it is delicate, made up of small, vulnerable stems, prone to drying out, to being bent and broken. Yet at the same time these flowers are immediately replaced by others that sprout up after them, generously nourished and fertilized by the first ones as they decay on the ground. This is how the field survives: through constant regeneration. Even during the cold months of winter, when everything seems silent, its energy stirs beneath the ground, preparing to blossom into a thousand colors when spring comes.

We too, dear friends, are made this way, we are made for this. We are not made for a life where everything is taken for granted and static, but for an existence that is constantly renewed through gift of self in love. This is why we continually aspire to something “more” that no created reality can give us; we feel a deep and burning thirst that no drink in this world can satisfy.”

Birthday ponderings

Today, this brown eyed Susan turns another year older. Three years into my fifth decade and I continue to be astounded.

Astounded by the love of God who created all things even you and me and everyone and everything in between, for all eternity … created out of and for love.

Astounded by the beauty of creation. No words necessary.

Astounded by the gift of life and the invitation to share my gifts (and even vulnerablities) for the good of the whole, to be present to the beauty and the pain, to witness to God’s love even amidst suffering, and to remember and re-member in service of God’s dreams for us.

Astounded by the witness, love and challenge of family, friends, community, colleagues, strangers, bunny rabbits and birds and dragonflies. You name it.

What gift!

Won’t You Rise Up?

Today’s Gospel reading is one of my favorites, and so timely. From Matthew:

“As Jesus got into a boat, his disciples followed him. Suddenly a violent storm came up on the sea, so that the boat was being swamped by waves; but he was asleep. They came and woke him, saying, ‘Lord, save us! We are perishing!’ He said to them, ‘Why are you terrified, O you of little faith?’ Then he got up, rebuked the winds and the sea, and there was great calm. The men were amazed and said, ‘What sort of man is this, whom even the winds and the sea obey?’”

There is a beautiful song reflecting on this story by The Porter’s Gate, “Wake up Jesus,” in which the singer Liz Vice laments soulfully at the end: “How can you sleep when we’re in need. Won’t you rise up? Won’t you rise up?”

This morning in prayer it dawned on me … I need to be the one to rise up. You need to be the one to rise up. We need to be the ones to rise up. That’s how this whole Christianity thing works. They will know we are Christians by our love.

Our love for families who are separated by inhumane immigrant detention efforts.

Our love for the estimated 14 million people who will die over the next five years due to cuts in US international humanitarian relief funds.

Our love for the children and families who will lose food assistance if the budget bill goes through. Even Fox News admits 3 million people could lose benefits to combat hunger.

Our love for the estimated 12 million people who will no longer be covered by health insurance with cuts to Medicaid to pay for tax cuts for the wealthiest among us.

The storms keep coming and lives are literally at stake.

Will we rise up as our lawmakers prioritize greed and misguided ideology over life and human dignity?

Will we be Christ and use our God given agency to calm the raging seas, each doing our bit, contributing to the common good?

Will we be awake to the suffering of human beings, present to their pain and ready to act to rebuild our social fabric?

My prayer this morning is for Christ to guide me/us, to sustain me/us, and to inspire me/us to action.

May it be so. May WE rise up.

Peace Be Still by He Qi

Political Theater at a Human Cost

This week I finally had a chance to visit the Roman Colosseum, something that has been on my bucket list ever since my high school Latin days. It is certainly a magnificent sight and a colossal site to behold, even filled with hordes of tourists like myself during a June heatwave.

Walking through the remains of this stone structure, echoes of the countless human lives lost in the name of empire and entertainment sounded in my heart. As I stood at the cross overlooking the sight of their torture in the arena, I prayed with and for them. I prayed too with the memories of those who watched, jeered, and cheered, and for the political leaders who orchestrated it all for propaganda and ideological purposes.

I couldn’t help but make connections to what is happening at home in my own country even as I stood there in Rome. Today’s people on the margins are being sacrificed for political purposes, whether through the siphoning off of life-saving food and medicine at home and abroad, or deporting and detaining our immigrant brothers and sisters while ignoring the constitutional right to due process. Tears are being shed and lives disrupted and even taken. And for what? Political ideology at best and nefarious intention at worse, with real human impacts at a scale that only history will truly measure.

I for one feel the need to speak out, to pray, and to act. I am in solidarity with the people in peaceful protest on the streets in Los Angeles and across the country. Although I will still be out of the country, my Congregation is one of many that will be represented on June 24 in Washington, DC and in echo events in New Jersey and Washington State for the Sisters Speak Out event, a prayer and public witness for immigrants and a just economy. https://sistersspeakout.my.canva.site/

I am praying daily with the Sisters Speak Out Rosary guide which you can download here. It has special Sorrowful and Joyful mysteries written for this moral moment.

Finally, as events unfold in my nation this weekend, I am proud to be part of the elected leadership team of the Sisters of St. Joseph of Peace as we have issued a public statement in support of nonviolent action. We also express our profound concern about unjust action against immigrants, the deployment of military forces in our own nation, and the display today in our nation’s capital.

“Consistent with our mission as agents of peace through justice, we reject the false belief that national strength derives from military power and reject the militarization being used to quell domestic demonstrations.”

Persecution and human suffering in the name of political theater is social sin, pure and simple. I say not in my name. I resist and reject it. And I pray for the heart and soul of my nation and all those whose lives are being disrupted and lost.

Dreaming Together

Last night a gathering of  300 Catholic Sisters under 65 from 25 countries and 6 continents prayed as one during the opening ritual of Hope 2025. This 4-day event, held at Fraterna Domus retreat center outside Rome, is an opportunity during this Jubilee year for the next generations of religious life to explore the current and emerging realities of and concretely experience the gift of the global sisterhood. About  two-thirds of us are here in person, with the rest participating online.

We began singing with our special musical guests, Gen Verde.

This is our dream, across the oceans and deserts, we’ll join our hearts to walk together.

A world of Hope, is our tomorrow if only we learn to live for one another.

And we will see we are one.

Looking around the room, sitting at my table with sisters from Australia, Dominican Republic, Korea, New Zealand, Vietnam and the US, I felt that the dream is becoming reality in our midst.

In the opening ritual sisters from the continents brought our foremothers and founders to the circle. We prayed with all of our charisms, different aspects of the charism of religious life to witness to the Gospel in our wounded and weary world. I was literally brought to tears, tears of Hope and Joy and Possibility.

And to think we have four more full days to bask in this global sisterhood.

God is good. All the time God is good. Sometimes we are just more aware of that reality and this graced experience I know is one of those times.

Spirit of God

May our hearts be open

to the surprises of God’s Holy Spirit,

present always among us,

bringing light and love,

hope and possibility.

What is ours to do?

To let God be God,

to love and remember

we are loved.

All of us. Todos. No exceptions.

Yes, even him or her or them.

The Spirit is moving.

May we move too,

along the arc of justice.

May we cooperate

with God’s Spirit

in peace.

Amen