Tag Archives: health

Movement and colors

Given that the main focus of my life (studying & writing) involves sedentary tasks, I have made myself a promise to get moving everyday. Sometimes this involves going to the gym where I move on the elliptical machine with music in my ears (of my own choosing, not the gym music mix!). Other times like today this means a brisk walk in the neighborhood.

I have chosen the neighborhood walk most non rainy days this fall, because of the colors! 

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This is my third autumn in Chicago,  and while I will be lamenting the bare branches and lack of anything green soon enough, the fall colors are lovely! They also serve as added motivation for me to get outside and get moving.