Tag Archives: retreat

Retreat Notes (2025 Edition)

I will be honest. Given the state of the world, it felt a little self-indulgent to spend a week away in silence and the beauty of God’s creation this year. And yet I leave renewed and strengthened by God’s love, grateful for the wisdom of tradition and my community’s expectation that each sister take an annual retreat (it’s in our Constitutions!).

Mother Evangelista, one of the first sisters to profess vows in the community in 1884, taught this to her novices:

“Retreat – What is it? A Spiritual Holiday with our Lord. … God comes to us now with His hands spread out over us, and filled with every kind of grace and gift. Are these gifts for me Lord? Is it I?

I can relate. This year, I returned to Wisdom House, an interfaith retreat center in Connecticut run by the Daughters of Wisdom. When I was a novice, I made my retreat here both years. It is a sacred space filled with beauty where I have received many graces and gifts, this year being no exception.

I leave with three messages tucked into my heart from this week, wisdom for the journey.

1. Strengthen Your Weak Knees

The week before my retreat I twisted my knee. Given that one of my favorite things to do on retreat is go on long walks in the woods, this was problematic.  Thankfully I am improving and was able to take (slow) walks with the help of a knee brace.

God has a (serious) sense of humor, however. The Sunday reading as I began retreat was from Hebrews 12:

For what “son” is there whom his father does not discipline? At the time, all discipline seems a cause not for joy but for pain, yet later it brings the peaceful fruit of righteousness to those who are trained by it.

So strengthen your drooping hands and your weak knees. Make straight paths for your feet, that what is lame may not be disjointed but healed (emphasis added by me).

I burst out laughing at mass as this passage was proclaimed. OK God, I get it. But just to make sure I got the message, later that same day, I was listening to new music by Sandra McCracken, who it happens released a song based on this same verse in July!

Strengthen your weak knees became a theme of sorts for this retreat. The journey is not without challenges, but I find strength in God and community (and knee braces) and stay on the path. Speaking of paths, I visited the Montfort Fathers Lourdes Shrine in Litchfield and made a prayer video set to the song.

2. Do Whatever He Tells You

I attended daily mass this week at a local parish, where on my second visit  I noticed a beautiful stained glass window of the wedding at Cana. I love the look on Mary’s face as she looks over her shoulder at Jesus. Aren’t you going to do something, her whole being says to her son. And to the servants (and to me), she says simply, “Do whatever he tells you.”

Life can be overwhelming on the best of days. Right now … well. Sigh. I have been mostly unplugged this week but have been reading (and praying with) the news. Enough said.

I also carry with me the stories of the immigrant families I have met on my visits to the Delaney Hall detention center in the face of cruel,  inhumane, and constantly changing visitation policies at the for-profit prison. Another reflection point this week that kept coming up for me (and is in the video above) was standing at the foot of the cross. My experience of accompaniment at Delaney Hall has been a true foot of the cross experience. I can feel helpless in such moments. Like Mary and the other women, I suppose.

As I prepare to return back to real life, I am encouraged by Mary to follow her son. “Do whatever he tells you. He is the way. Love is the way.” My task is simply to listen to him and act accordingly. Small acts of love add up. And as Pope Leo reminded us that first day from the balcony at St. Peter’s… “God loves all of us and evil will not prevail.”

3. Be Like Wise and Rational Fish

Bear with me here … This morning, on the feast of St Augustine, I was drawn to look at the Office of Readings for the day, which I presumed would have something from him. Sure enough, it was the “Late have I loved you” bit, which is lovely and worthy of reflection, to be sure.

But it was the daily reading from St. Columbanus (different from Columba apparently), a sixth century Irish Missionary that caught my attention. Reflecting on Living Water, he wrote:

We are called to the source and fountain of life … From this Life comes everything: wisdom, life, eternal light. The Creator of life is the fountain from which life springs; the Creator of light is the fountain of light. So let us leave this world of visible things. Let us leave this world of time and head for the heavens. Like fish seeking water, like wise and rational fish let us seek the fountain of light, the fountain of life, the fountain of living water.

His words came back to me later as I happened upon a bubbling brook on my morning walk in a nearby nature preserve. Remember, I was necessarily walking slowly thanks to my weak knees so I noticed things! I even took advantage of a conveniently placed bench to ponder this living water (and later make a video, because why not?).

God’s love is everywhere if we but have eyes to see and ears to hear (and weak knees to slow us down). God gives us living water to sustain, refresh, and renew us. May we, like wise and rational fish, remember to seek out and be light and love in the darkness amid the dry times in which we find ourselves.

Thanks for reading. I have been praying for you, yes you, during these days of retreat. May we all remember that God is good. All the time. And so are we.

Beloved of God, some reminders (Retreat thoughts)

I spent this past week on my annual retreat. It was an interesting week to be away in the desert grounded in prayer amidst the beauty of God’s creation. Some news of what was happening in our nation and world seeped into my contemplative time. All the more to bring to prayer.

I reenter my daily life renewed and refreshed with some reminders for the journey ahead.

Sunrise in the Sonoran Desert

The sun always rises in the morning. There is light after darkness, light to guide our way. We can be light for one another and love always. Love anyway.

Sunset at the Redemptorist Renewal Center

Each day holds its own cares and worries, joys and delights, challenges and opportunities. Tomorrow is always another day with no mistakes in it, to quote Anne Shirley. The invitation is to be in the present moment and to work towards a more peaceful tomorrow. The arc of justice is long.

1,300 year old petroglyph

Humans are human and God is God. I walked on land inhabited by the Hohokam peoples over 1,000 years ago. They literally left their mark on the rocks. I prayed in the footsteps of what must have been thousands of people in the past sixty years at the retreat center. So many hopes and dreams and experiences of God have been held in the human heart. And those human hearts are held in the heart of God.

Night sky in the desert

We are all part of the immensely wide dream of our loving Creator. I looked up at the night sky and saw stars and moon and planets! All moving through the universe. Light traveling billions of years to reach my eyes. It gives you some perspective.

Prickly pear cactus

Not to say life can’t be messy and scary and overwhelming at times. We each have our own individual prickly points, and so too does society. Right now, our nation is experiencing a clash of prickly points and agendas that are already impacting the most vulnerable among us. What is ours to do in this time? How do we find strength in our vulnerability, stand together, and act in solidarity for the common good?

St Joseph with the Christ Child

I spent time sitting at the feet of this statue of Joseph with the Christ child. Joseph lived in turbulent times, times of uncertainty and abuse of power. He listened (and responded) to God’s dream in love. He took risks. He did the hard work.

At the feet of Joseph … faithful

Joseph was faithful, just as God is faithful. May I be faithful. This is my simple prayer.

Beloved of God,  remember God is love and God is good.

May we be love. May we be good, to ourselves and one another on the long road ahead.

Sign on the Tohono O’odham lands

Solitude, thanks, and praise

I finish my few days of retreat today, grateful for the blessing and opportunity of this time of solitude, prayer, and reflection.

In the words of our CSJP Constitutions:

Recognizing gospel peace as both gift and task,  we believe that prayer is fundamental to our life.  …

In unity with the church  and with all of creation  we give praise and thanks to the Giver of all gifts.  We open ourselves to the liberating power of God  whose Spirit in us leads to peace.

Personal prayer deepens our desire  to be united with God in faith,  enabling us to see God’s presence and action in our lives and in the world.”

So much had happened since my annual retreat last October, good and bad, challenging and encouraging, and everything in between … in my own life, my life in community, and our wider world. There is so much to pray for and with! It is pure gift to have the ability to take time away in solitude with God’s love and mercy. Such a gift also carries responsibility, which I do not take lightly.

I have held in prayer many these days, those I promised to pray for, those I know, and many I do not. I know too I have been held in prayer. Again, such gift.

I have been so aware of God’s love these days away,  love beyond measure. In the words of the song  My Beloved by Eliza King (a soundtrack of sorts for this retreat), I have been “leaning on my beloved.”

Graced with time by the ocean, going on long walks and just sitting by the sea, I have been so aware of the gifts of creation given freely by the One who loved us into being, the healing power of Christ who became one of us, and the persistent presence of the Spirit nudging us into wholeness.

God is so good, and so are we. May we remember that in good times as well as the more challenging times. May we be people of peace and reflect God’s love, mercy, and care for all of God’s creation. Amen.

In Everything

This week on retreat, I spent a lot of time walking in the nearby woods and meandering on the grounds at St. Raphaela Retreat Center.

This week I also discovered a new hauntingly beautiful song called In Everything by Paper Horses, a singer songwriter supergroup made up of Jess Ray, Sandra McCracken, Taylor Leonhart, and Leslie Jordan. These four artists, individually, are often the soundtrack for my prayer. Together, well, just take a listen in this video prayer I made matching some of my photos and videos from my walks to their song.

Retreat Notes: Autumn Days with Jesus

I just spent a wonderful week at St. Raphaela Center in Haverford, Pennsylvania. A ministry of the Handmaids of the Sacred Heart of Jesus, it was a new space for me, although I did know the Grey Nun who was my retreat director. The prayerful spirit and hospitality of the Handmaids made me feel right at home.

It is a privilege to be able to take a week away to just be with God. I do not take that lightly! I made my first directed retreat when I was a Candidate, the initial stage of formation as a Sister. Now I cannot imagine not making time for my annual retreat to renew and ground my relationship with God.

Our Constitutions make it clear why this is a priority for us: “We nurture our life of prayer by reflective reading, particularly Scripture, by periods of solitude and silence, and by an annual retreat.” (30)

In the silence this week, the Autumn leaves hit their peak of the season. Such beauty in the Book of Creation! And so much happening in our wounded world to hold in prayer these days.

Our Trinitarian God is present to me in varied ways and at various seasons of my life. These autumn days of retreat, it was Jesus, my brother, friend, savior, teacher, and healer who was my companion.

Fully human … he gets it. No explanation necessary.

Fully divine … he holds it all in his abundant love.

The suffering and struggle. The joy and peace. In love. Always love. With him and through him and for him, in the mysterious relationship of the Trinity, with the Creator and Spirit and you and me and everything … in love.

And so I pray:

Jesus, teacher, savior, companion and friend, open my heart to your abundant love and my own potential to be love, joy and peace, through your loving presence which will accomplish more than I can ask or imagine. You hold it all. In everything, I thank you. Now, tomorrow, always. Amen

The concern of I AM

In today’s reading from the Book of Exodus (3: 13-20) God is revealed to Moses as I AM. Years ago my spiritual director helped me to appreciate this in a particular way. God does not reveal God’s self as I was or I will be but rather I AM. Here and now in this present moment. In every present moment.

This morning as I prayed with this passage, my attention was caught by what Moses is told to tell the people.

“Go and assemble the elders of Israel, and tell them: The Lord, the God of your fathers, the God of Abraham, Isaac, and Jacob, has appeared to me and said: I am concerned about you and about the way you are being treated in Egypt; so I have decided to lead you up out of the misery of Egypt into the land of the Canaanites, Hittites, Amorites, Perizzites, Hivites, and Jebusites, a land flowing with milk and honey.”

God is concerned about us, in our present, always. We are God’s concern.

Sit with that a minute.

As I sat with that realization this morning I was reminded of a video prayer I made a few years ago while on retreat, set to I Am by singer songwriter Jill Phillips.

I am constant, I am near
I am peace that shatters all your secret fears
I am holy, I am wise
I’m the only one who knows your hearts desires
Your hearts desires

Amen.

What would it be like if we knew this truth in the depths of our hearts … and acted accordingly? Sharing the concern of the Great I AM for ourselves, each other, and our wounded world?

On the Value of Work and Leisure

When I was a novice, we attended classes with those in formation with other religious congregations. One day, we were sharing the words of our different Constitutions on the vows. That is when I discovered that what has become one of my favorite passages in our CSJP Constitutions is rather unique. Not only does it talk about the value of leisure, it is part of our vow of poverty section!

In solidarity with our sisters and brothers

we engage in human labor

as a means of service and sustenance.

We recognize the value of leisure

as contributing to restoration and wholeness.

In these ways we come to share

in the creative power of God.

(Constitution 54)

Work is good and important and part of the way we participate in the creative power of God. But so too is leisure. We are called to be whole persons, and this requires making time and space for rest, relaxation and renewal.

I am so blessed to be a Sister of St. Joseph of Peace for many reasons, including this commitment to holding each other accountable to this balance.

Starting today I am stepping away from my day to day ministry life for a mix of some restorative work and leisure. Over the next ten days or so, I will be visiting with friends and family. I will also be joining two sister writer friends for a writing retreat. Did I mention how blessed I am that my community supports me in making time and space for this in my busy life?

How are you making space for restoration, wholeness, and the creative power of God in your life these summer months?

Sleuthing and solving

Over my lifetime as a reader I have devoured many genres from literary fiction to historical novels, sci-fi and speculative fiction, young ault and the classics to name a few.

Ever since I began my role in elected leadership of my religious community seven plus years ago, I have found myself drawn to the cozy mystery.

Light, simple and enjoyable, the well written cozy is also clever and gives you a sense of immersion into a particular community. Open the pages and you step into your sleuth’s world and follow her as she peels back the layers of disruption and deception that are threatening the coziness of her beloved community.

They also have a beginning and an end. And by the end, the problems are solved. Truth be told that is probably the main appeal for me at this time in my life, when the problems I attend to in my own ministry tend to be more of the lingering and unsolvable kind. Not to mention the problems in our wider community.

All this to say I have had a cozy mystery living inside my head for the past year. My sleuth? Sister Izzie, a youngish nun living on the Jersey Shore.

This week I was blessed with a week away for a writing retreat. The biggest unsolved mystery– would the characters living in my head translate to the written word–has been solved. They now exist in my cozy mystery in progress. And what fun the whole process of writing a cozy mystery turns out to be!

I am only beginning this writing adventure, but so far it has been very enjoyable and a little surprising, in a very good way. These past few years I have discovered great joy in writing, but fiction writing is new to me.

I can’t wait to see how the story turns out. I have an idea of course, but have learned this week that the characters sometimes have ideas of their own when my fingers hit the keyboard.

I am – a video prayer

“I am,” a new-to-me song by Jill Phillips, speaks deeply to me of the invitation to let God be God. So I did what I do, and made a video prayer.

Lyrics by Jill Phillips:

Oh, gently lay your head upon my chest,
And I will comfort you like a mother while you rest
The tide can change so fast, but I will stay
The same through past, the same in future, the same today

I am constant, I am near
I am peace that shatters all your secret fears
I am holy, I am wise
I’m the only one who knows your hearts desires
Your hearts desires

Oh weary, tired, and worn
Let out your sighs
And drop that heavy load you hold, ’cause mine is light
I know you through and through
There’s no need to hide
I want to show you love that is deep, and high, and wide

Oh, gently lay your head upon my chest
And I will comfort you like a mother while you rest

Resting in God – a photo journal

With all happening in our world this past week, from Afghanistan to extreme climate events to challenging events in the lives of some folks I know, this was an interesting time to be on retreat. I don’t think I fully understood, until I got to the spot of grace and beauty that is Mercy by the Sea, how very tired and weary I have been. I wasn’t entiretly surprised, given the past year and a half in the time of COVID. Plus the fact that I just finished a six and a half year term of leadership for my religious community and have started a second term. What was suprising was the depth of my need for rest. Lucky me … a whole week to rest with God. A privilege really. A luxury. The grace and beauty of this time, for me, has been God’s abundant presence. And my own presence to the wonder of God’s creation.

I usually have so many words rumbling around my head. It can make it harder for me listen for the voice of God. Sixteen years ago, on my first silent directed retreat, the invitation was to let go of the words and focus instead on images. Ever since, on retreat, I feel drawn to pay attention to the beauty of creation through a contemplative photography practice. Resting my eyes on signs of God’s creating presence, God’s love.