This morning, after reading much disheartening news on the domestic and international front over breakfast, I spent some quiet time with today’s Scripture readings and my friend Julia Walsh, FSPA’s latest Global Sisters Report column.

In Hosea, I read: “What can I do with you, Ephraim? What can I do with you, Judah? Your piety is like a morning cloud, like the dew that early passes away … For it is love that I desire, not sacrifice, and knowledge of God rather than burnt offerings.”

In Julia’s column, I read: “In this fearful age, God can transform all of us and the ways we feel about each other. We can love in radical ways, guided by our faith that each of us — even the person who scares us the most — are truly children of God deserving to be loved and cherished. Then, freed from the fears that plague our conversations, news, and dynamics, we can powerfully love one another just as God has loved us, sharing transformative mercy and hope.”

Both can be summed up by this equation:

Worthy of meditation and practice, I think.

It is also important for me to stay abreast of current news and the currents of political discourse. But I can’t let that weigh me down. Fear is not stronger than love. Suffering is not insurmountable. Hatred is a symptom of broken relationships and isolation. We are called to something greater, to community and connection.

We must give voice to love in the face of fear, through our words, our actions, our hopes and desires. Not just in the quiet contemplative moments but in all of our interactions and in our ordinary lives. That is how change happens and how love spreads to dispel fear. Don’t you think?